PAL Blog

Read stories and insights from parents and experts in addiction recovery. Everyone has a story, and by sharing, we can empower each other, and find paths forward – together.

A Parent’s Story

Articles by Parents Like You
It’s Okay for Me to be Happy

It’s Okay for Me to be Happy

​ Our family consisted of mom, dad and three children. I was married for 20 years to an abusive man who regularly beat and humiliated everyone in the family. When I finally left, my daughter Nancy had just turned 12. Her brother had already moved out and her older...

I’m the one who needs help

I’m the one who needs help

My son was an athlete and very successful.  We spent countless hours together as he grew up, traveling the state for baseball tournaments, practices, and social functions; baseball was our life. I was a single dad doting on his every need as he was an only child and I...

The View from Recovery

Articles by People in Recovery
A Taste of the Lifestyle

A Taste of the Lifestyle

​​ One of the great regrets of my life, at a certain time, was the effect I believed I had on my brother in my early days of addiction. While we can pontificate on the nature of this beast – the way addiction as a disease works and manifests itself in individuals – I...

Blaming someone else for my struggles

Blaming someone else for my struggles

​ In my disease I felt like life was unfair on a daily basis; that things were constantly “happening” to me with little provocation on my own part, and that I’d never be able to find peace or serenity as long as these outside forces continued to work against me. I...

When I had no love for myself, others did

When I had no love for myself, others did

There was a period of time, in the earlier days of my struggle with active addiction, where I had little to no interest in getting better. Typically, in the form of pressure from family, intervention, friends, even the judicial system at a certain point, I found...

From Counselors

Articles by PAL and Partner Counselors
Intervention 

Intervention 

What is an intervention and how do we know if we need one? First, let’s define it. An intervention according to Merriam Webster is: the act of interfering with the outcome or course especially of a condition or process (as to prevent harm or improve functioning).  So,...

One Day at a Time

One Day at a Time

An essential tool for recovery. Navigating addiction in the family is typically overwhelming on its own, bringing the past or future into it creates even more anxiety and tension and complicates an already difficult situation. It is enough to have to deal with today...

Holiday Season Preparation

Holiday Season Preparation

I get many questions this time of year about navigating the holiday season with an addicted loved one. This is understandable, being that this season can bring all the family dynamics (positive and negative) front and center. Depending on the family’s past holidays...

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