Don’t quit before the miracle happens

Don’t quit before the miracle happens

Don’t quit five minutes before the miracle. When parents attend their first meeting at PAL or any other support group, they often come in with a range of feelings and mindsets (denial, guilt, anger, etc.), but what all parents have in common when they reach out for...
The Squeaky Wheel Gets the Grease

The Squeaky Wheel Gets the Grease

​ It is natural for parents to respond when their children struggle. When parents become aware that their child is experiencing discomfort, they instinctively take steps to try and help. Whether the issue is with illness, emotional distress, financial problems,...
Detaching with love

Detaching with love

​ If you spend any time around addiction recovery circles you are bound to hear a lot of recovery lingo. Mottos, sayings, and acronyms abound – and for good reason. These sayings are tremendously wise and pack helpful tools and perspectives into short memorable...
Intervention 

Intervention 

What is an intervention and how do we know if we need one? First, let’s define it. An intervention according to Merriam Webster is: the act of interfering with the outcome or course especially of a condition or process (as to prevent harm or improve functioning).  So,...
Intervention 

One Day at a Time

An essential tool for recovery. Navigating addiction in the family is typically overwhelming on its own, bringing the past or future into it creates even more anxiety and tension and complicates an already difficult situation. It is enough to have to deal with today...
Holiday Season Preparation

Holiday Season Preparation

I get many questions this time of year about navigating the holiday season with an addicted loved one. This is understandable, being that this season can bring all the family dynamics (positive and negative) front and center. Depending on the family’s past holidays...