Encourage the process of healing

Encourage the process of healing

​​​​ Happy New Year! Here we are again, on the cusp of another new era – the next chapter of our lives ready to unfold with each passing day. I’d like to thank you all for being here with me on this journey – this dissection of days passed wherein I’ve mined...
Spending Christmas all alone

Spending Christmas all alone

​​​​ Almost nine years ago during this holiday season my journey of recovery began in earnest. There were a lot of stops and starts along the way (several pitfalls that I fell into), but 2014 saw me in the most physically and mentally broken I’d ever been. Liver...
This is only temporary…

This is only temporary…

​​​​ I’ve been exhausted lately. Over the years I had forgotten how tough it can be to get acclimated to a newborn’s sleep schedule – those early morning hours where you just drift off in peaceful slumber only to be jolted awake moments later by a seemingly endlessly...
The story can have a happy ending

The story can have a happy ending

​​​​ I’m currently writing this post from the second floor of Banner Thunderbird Medical Center in Glendale, Arizona – the postpartum maternity ward to be exact. We welcomed our son Kaehler into the world. Needless to say, we’re overjoyed to finally have him here with...
Beauty is always there…if we take time to notice

Beauty is always there…if we take time to notice

​​​​ The other day while reading Station 11, a fictional apocalyptic story, I was struck by the prose and narrative in a way that granted me a moment of perspective. Despite society and civilization literally falling apart in this story, the human spirit persisted (we...
The life preserver was gone

The life preserver was gone

​​​​To this day, I vividly remember the calamity that was my life on a daily basis for so many years. The endless attempts to stay intoxicated – regardless of personal cost or consequence. Oblivious to the fact that the choices I made in these narcotic periods of haze...